Can you describe some of the tangible results?
Yes I can. I put my time into the movement of "light objects"(sheets of paper (8 1/2 x 11) and bending objects (spoons and paper) from a distance. Bending spoons is still a toughy for me but the paper is much easier. And just incase your wondering, when bending the paper, it isn't being touched. The average distance i've achieved for doing any of the above is approximatly 10-15 feet(I think it doesn't matter how far as long as you can see the object).
And that's about it. I expect to see more improvement seeing as I've only been doing it for 2 months.
TIP:
If anyone is trying to learn telekinesis, you might have better luck at night. I mean late (2:00-3:00) because I feel the more tired I get, the
more my mind wanders into creativity...
...and mabye in the corner of your eye...the pendelum that doesn't work will start to move.
No jokes. It happened to me and after that I started getting into this stuff. I think that's why people dream.
Also, dought cancels EVERYTHING!!! Even one shred. At one point, my parents convinced me it wasn't real and then couldn't do it anymore. After a while I regained it back because I discarded what they said.
Just rememmber this:
Questions lock up the mind, so if you have any ask me.