Jordan Peterson's all-meat diet

[Ziggurat]

cervical = neck

The trapezius muscles extend up the neck, and get a workout when you deadlift, since they contract to keep the shoulders in place. Still helps.

Plus, full body strength training increases HGH production, which helps increase bone density.

 

[Orphia Nay]

That's a strange comment..
Can one think they feel better, without actually feeling better?

That's exactly how a placebo "works".

 

[casebro]

The trapezius muscles extend up the neck, and get a workout when you deadlift, since they contract to keep the shoulders in place. Still helps.

Plus, full body strength training increases HGH production, which helps increase bone density.

You don't think 23" is big enough for a neck? That is me in my avatar. I don't think HGH deficiency is a problem.

 

[RecoveringYuppy]

You don't think 23" is big enough for a neck? That is me in my avatar. I don't think HGH deficiency is a problem.

It's not a matter of how big you are now. It's a matter of how much working out you're doing now. This is the internet and no one has done a proper exam on you here, but the workout advice is sound advice in general.

 

[Ziggurat]

You don't think 23" is big enough for a neck? That is me in my avatar. I don't think HGH deficiency is a problem.

How much of it is muscle, and how much is fat? How strong are the muscles, and how much work do they do?

 

[Pixel42]

Jordan Peterson insists his fad diet helps you lose weight and feel better. I tried it for a week, and let me tell you: it was truly, punishingly awful

 

[angrysoba]

Jordan Peterson insists his fad diet helps you lose weight and feel better. I tried it for a week, and let me tell you: it was truly, punishingly awful

Ha ha! I like it. Of course, he didn’t go on the full beef cleanse which as we all know is six weeks of the squits to get the toxins out. I’m sure a good carni-naturopath could have told him that then he could have had a sharp mind like that Jordan Peterson.

 

[Ziggurat]

Jordan Peterson insists his fad diet helps you lose weight and feel better. I tried it for a week, and let me tell you: it was truly, punishingly awful

I've only seen him say that it helped him lose weight and feel better. I've never seen him say that it helps you lose weight and feel better. Have you?

 

[Dr. Keith]

Jordan Peterson insists his fad diet helps you lose weight and feel better. I tried it for a week, and let me tell you: it was truly, punishingly awful

The first week of any low carb diet is hell. The Keto people call it Keto Flu, I forget what Atkins called it.

 

[GlennB]

The first week of any low carb diet is hell. The Keto people call it Keto Flu, I forget what Atkins called it.

Is there any good reason to do it 'cold turkey'? If you're determined to do it, why not just phase out the carbs slowly?

 

[Skeptical Greg]

Keto flu..
It's a commonly reported problem.

 

[Dr. Keith]

Is there any good reason to do it 'cold turkey'? If you're determined to do it, why not just phase out the carbs slowly?

I don't know. Probably, but sometimes things are easier to stick to if you just draw a line in the sand. Reduces the decision making process. Just simpler.

 

[angrysoba]

I've only seen him say that it helped him lose weight and feel better. I've never seen him say that it helps you lose weight and feel better. Have you?

Not personally. I think it could be a sloppy insertion by the editor. In fact, it is Mikhaila Peterson who insists on the value of the beef diet. There is no doubt she promotes it and even charges consultation fees.

 

[Darat]

What formal education in nutrition and diet do either of them have? I can't find a mention on the quick search I've done.

 

[Dr. Keith]

What formal education in nutrition and diet do either of them have? I can't find a mention on the quick search I've done.

My recollection is "none".

This is a study with an n of 1 that was expanded to an n of 2 and no controls or procedures in place to give one any confidence in the data collected. Maybe we could come up with a word for that, like anecdote but plural. Not data, maybe stories?

 

[Skeptical Greg]

What formal education in nutrition and diet do either of them have? I can't find a mention on the quick search I've done.

Most MD's have relatively little formal education in diet and nutrition.
That doesn't stop them from prescribing powerful, metabolic altering drugs.

 

[Ziggurat]

Maybe we could come up with a word for that, like anecdote but plural.

Anecdote already has a plural form. It's "anecdotes".

 

[Marcus]

Anecdote already has a plural form. It's "anecdotes".

What, you mean that the plural of "anecdote" is not "evidence"?

 

[theprestige]

What, you mean that the plural of "anecdote" is not "evidence"?

Evidences*

 

[Ziggurat]

Evidences*

Evideni.