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dangers of vitamin supplements

Wouldn't it be healthier and easier just to eat a balanced diet?

I gave my reasons for why I take the supplements I do upthread in post #23 and #33. I feel better when I take them than when I don't with the exception of the general multivitamin .. so its worth it to me.

<snip>
Still, I've bought the damn pills now. I might as well take them.

:D That reason too.
 

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