I thought I'd trace the glucose -> fat thing back, because it's almost a sure thing that Kumar is wrong anyway.
Kumar said:
We should assess what can happen on this conversion of glucose in which it can be stored as fats. If fats/lipids will be more due to this conversion, will it not resuly into CV diseases as indicated in previous links. We should think deeply, how we can avoid excess insulin or this conversion?
Kumar was in fact responding to an entirely correct point made by Mojo:
In any case, the high levels of blood sugar in diabetes is caused by the body's cells being unable to utilise glucose and convert it into forms in which it can be stored, such as glycogen or fat.
Kumar, as usual, seems to have managed to take this entirely the wrong way.
If you don't have enough insulin, or your cells aren't responding to insulin (IR), then glucose can't get into the cells and so can't be utilised - either for immediate energy release, via glycolysis and the citric acid cycle, or stored by direct incorporation into glycogen, or by metabolism as far as acetyl CoA (the start of the citric acid cycle) then diverted to fat synthesis.
So you will lose weight. Uncontrolled diabetic patients lose weight. This is unhealthy.
Conversely, if you have enough insulin, and your cells respond to it, then glucose will enter the cells and the metabolic pathways. It may go all the way through for immediate energy, if required, or if there is excess, it will be stored as glycogen or fat.
You can therefore blame the insulin for making you fat if you like. And indeed there is a smidgin of truth to that - patients who really do have too much insulin (due to a tumour of the islet cells called insulinoma), do get fat. It's the only form of cancer in which getting fat (rather than thin) is part of the presenting picture.
On the other hand, unless you have an insulinoma, or are a diabetic who is injecting too much insulin (in which case you will know all about it because you will be suffering from life-threatening hypoglycaemic attacks), you can't really blame the insulin for doing what it's supposed to do, making the glucose you have voluntarily consumed available to the metabolic enzymes.
Now, how could we possibly ensure that too much glucose isn't converted to fat? Gosh, that's a hard one. I don't know, really. Hey, here's a radical suggestion, might work, at a pinch - HOW ABOUT YOU EAT LESS????
Rolfe.