For the most part I am encouraged by the recent comments. There seems to be a bit more civility and less outright rejection of people's interpretations of their experiences. I think there is a diverse range of abilities to experience altered states of consciousness. Some people (by far a minority) are able to experience a what seems to be a clear separation of consciousness from their physical body. I haven't achieved it but I'll keep trying and seeking alternative approaches when one technique isn't successful.
I have experienced paralysis once after awakening from sleep. It happened several years ago before I had studied anything but near death experiences. It was somewhat frightening at the time. If it were to happen again, I believe I would have the presence of mind to release any fear and try to explore it and understand it better.
thebigm - I would be interested in hearing about your Excursion experience. I will be meeting with a group of 20 to 40 people later this month to share my experience at TMI. I've started a conversation with a Monroe Institute trainer about arranging an Excursion weekend for people who have an interest but can't afford the price of a full week at the Institute. Most of these people have been on a journey of spiritual exploration for many more years than I and have had some remarkable experiences of their own. Some might decide to save up for a Gateway Voyage.
marplots - sometimes when I sleep in (rare occasion these days) I drift into a quasi-dream state. I'm aware that I'm in the state which is what differentiates it from a normal dream state. I don't have the ability to directly affect what goes on in the quasi-dream state. I haven't read anything about lucid dreaming so I can't offer much on this topic. For all I know this may fit the definition of a lucid dream.
One of the challenges I face is finding time to devote to this exploration. Many people say meditation is an important component of any effort. When in college many years ago I briefly participated in TM. A few months ago I picked it up again and hope it creates opportunities for new experiences.
I have experienced paralysis once after awakening from sleep. It happened several years ago before I had studied anything but near death experiences. It was somewhat frightening at the time. If it were to happen again, I believe I would have the presence of mind to release any fear and try to explore it and understand it better.
thebigm - I would be interested in hearing about your Excursion experience. I will be meeting with a group of 20 to 40 people later this month to share my experience at TMI. I've started a conversation with a Monroe Institute trainer about arranging an Excursion weekend for people who have an interest but can't afford the price of a full week at the Institute. Most of these people have been on a journey of spiritual exploration for many more years than I and have had some remarkable experiences of their own. Some might decide to save up for a Gateway Voyage.
marplots - sometimes when I sleep in (rare occasion these days) I drift into a quasi-dream state. I'm aware that I'm in the state which is what differentiates it from a normal dream state. I don't have the ability to directly affect what goes on in the quasi-dream state. I haven't read anything about lucid dreaming so I can't offer much on this topic. For all I know this may fit the definition of a lucid dream.
One of the challenges I face is finding time to devote to this exploration. Many people say meditation is an important component of any effort. When in college many years ago I briefly participated in TM. A few months ago I picked it up again and hope it creates opportunities for new experiences.