pgwenthold
Penultimate Amazing
- Joined
- Sep 19, 2001
- Messages
- 21,821
That's no way true. For me, REM sleep is throughout the night, but absolutely does occur in the morning. I don't want to go through the hassle of showing my sleep record from my app, but last night fell asleep at about 10 pm, deep sleep around 10:50, some REM sleep at midnight, 1:30, 3 am, 4 am and then a long stretch from about 5:30 to probably 6:15According to WebMD, REM sleep occurs within 90 minutes of falling asleep. But morning wood is triggered by testosterone levels peaking in the morning. The ◊◊◊◊ I learn here.
And that is not uncommon.