"Honorable members of the committee, my name if Brett Kavanaugh. In recent days there have been allegations against myself that I sexually assaulted a number of women during my student days. I deny these allegations. I will be the first to admit that, during those years, I did drink heavily, to the point of making myself sick. It was a juvenile and irresponsible behaviour that I've thankfully grown out of. It is possible that, at some point, I blacked out, and that I did or said things that I today do not remember. I have never, to my knowledge, sexually assaulted anyone, but it is possible, if perhaps unlikely, that I have said or done reprehensible things while under the influence, and which I do not recall. If that is the case, then I would be horrified at the revelation, and would offer my sincere apologies to anyone that I would have hurt. In any event, I hope that turning my life around since those days shows that I am sincere in my dedication to acting responsibly in a civil, adult world, and that I am still worthy of your consideration. I leave my fate in your hands."
I just wrote that off the top of my head. Saying that wouldn't have taken 45 minutes, and would sound a lot more responsible and respectable.