I didn't assume anything - your position was clearly stated in you question. You cannot ask a question like "why are forum posters with mis-spelled Greek deities as their monikers always wrong, while those with Roman deities usually correct?" and then claim you didn't take the position implied by the question.
And my position was changed later when someone informed me of situations when this was not true. Infact it was you that linked to the info about dolphins yourself. You just presumed that I hadn't changed my original position. Its called learning.
You do still learn new things sometimes, dont you Sol? Or do you know it all already?
Yes, of course I am, because it's obviously not true (at least if by "advantage" you mean "genetic or evolutionary advantage"). How many plants are awake? How much of the biomass on earth consists of plants?
So plants are
animals now eh?
It was a genreal statement, of course there are counter exaples for specific cases. It depends on your definition of what sleep is.
So it may be a good idea to try to define sleep, as no-one seems to be 100% sure, and to avoid idiots like you jumping on every sentence I write and just claiming everything I say is wrong.
So, from what people have said in this thread so far, the impression I get is:
Sleep is not:
* rest
* torpor
* coma
* merely immobility
Sleep is:
* A lack of/decrease in awareness of environmental stimuli
* Easily reversible (to wakefulness)
* Has distinct EEG patterns
However, sleep is different in all animals. Fish and Amphibians show periods of activity and inactivity and show less response to environmental stimuli in 'quiet' times. Reptiles EEG's are distinctly different from wake, and show similar sleep signs to mammals. Birds EEG has distinct sleep stages, and may even enter certain types of sleep while flying. Insects sleep, based more on behavioral criteria, no EEG recordings.
So: 1)
All animals show consolidated periods of activity and inactivity 2) All show basic rest-activity cycle (ultradian rhythm), including single-celled organisms 3) However, not all animals show true sleep (defined by mammalian sleep)
What I'm asking, in an indirect way, is why do animals have to shut themselves off from the rest of the world at all. I can see all the advantages of sleep, but not why you have to become unconsious (rather alter your state of consciousness) to achieve these. I dont see why the part of sleep where you become not aware of your surroundings is a neccissary component. This apsect only serves as a disadvantage.