Skeptical Greg
Agave Wine Connoisseur
My point was not whether the guidelines were being followed, but rather that the guidelines are flawed, which I guess, doesn't really matter.
-.
-.
People sit on their asses all day, their kids are inside on computers instead of mowing lawns, riding bikes, or - standing up. I rarely see kids outside in my town, in fact it's close to never. Nobody riding bikes, playing catch...so sad.
People are lazy and love to make excuses and play the victim these days. You and your kids are fat because you choose not to address it properly and I feel that is true in 99.999% of cases.
At homeschool, exercise is school and generally it is either outdoor resource harvesting related or MMA indoors.
If one kid gets sick, I see the other gaining weight because without his partner he's sitting around more too, but stuffing mom's cookies and pork roast in his belly.
It's VERY quickly noticeable. A couple of days off, and you see it. On the other hand, as the regular routine is back in motion they quickly work it off.
The argument you advance here is true in so many things. Education and job skills too.
So really the question is why people are so lazy now. In previous years the laziness manifested in 5 hours of television viewing a day but now it is tv plus video games plus phone sexting and whatnot taking up at least 5 hours a day of the typical fat young and stupid American.
You have enclaves of health. Colorado, as a state, does very well. You find a lot of fitness-conscious people there. So why is that. I dunno.
The link between obesity and cancer risk is clear. Research shows that excess body fat increases your risk for several cancers, including colorectal, post-menopausal breast, endometrial, esophageal, kidney and pancreatic cancers.
I call "Confounding" on that. Cancer and obesity are both genetic diseases. With lots of overlap. What do twin studies show?
Anecdote: I'm obese. My older brother, heavy, died of pancreas cancer. My younger brother, slim, athletic enough to commute by bike up hiway 34 to Estes Park, is dying of colon cancer. I will out live them both. So, cancer genes, yup. Obesity genes yup. Horse/cart? Nope.
Looking at it that way, all disease is genetic, including aging.
The research clearly shows, obesity increases the risk for cancer.
You realise that you and your brothers don't share all the same genes, right?
Also, an individual dying of cancer doesn't demonstrate "cancer genes", unless you think those without said genes have a 0% cancer rate. Similar for obesity.
I'd argue that Colorado is not doing well at all, it's only a relative thing. Obesity has gone up everywhere in the industrialized world.
Yes, they have the lowest levels of obesity of any US state, at almost 23% as of last year.
But twenty years ago, the highest obesity rate is the US was Mississippi, at just over 19%.
The population of Colorado currently has higher rates of obesity than the fattest state had twenty years ago. I find that a bit concerning.
https://stateofobesity.org/adult-obesity/
A) I told you it was an anecdote.
b) I asked about twin studies. You know, identical twins raised apart. Same genes, different environment. Questions would be 1) are obesity rates the same? 1) is the cancer rate the same?
And CICO is for sure true. But the genes make it a lot harder to do them 'push aways', push yourself away from the table.
Yaeh, that's it. A form of myopathy, weak push away muscles!
I may have misunderstood, but I thought you were saying that based on your anecdote you could conclude that you, as an individual, had both "cancer genes" and "obesity genes".So, cancer genes, yup. Obesity genes yup.
And CICO is for sure true. But the genes make it a lot harder to do them 'push aways', push yourself away from the table.
Yaeh, that's it. A form of myopathy, weak push away muscles!
The genetic 'defect' for insulin resistance is in 40% of people, not everybody. Making weight a genetic variation like height. I'll lose 4" off my waist when you gain two inches of height.![]()
Earlier you said:
So is your view that genes determine eating patterns, and these are impossible to change?
The global obesity epidemic: Is dietary and animal fat the culprit?
Evidence based on 20 years of investigative journalism.
From a public health perspective, modern hunter-gatherers may be most remarkable for their relative lack of chronic diseases like heart disease, hypertension and cancer. Obesity rates are low. They have very high levels of cardiorespiratory fitness, even in old age. And Type 2 diabetes and metabolic dysfunction are hardly ever seen.
(…)
Deaths from accidents, gastrointestinal illness and acute infections are common. But those who survive to adulthood often reach old age relatively free from degenerative diseases that are the norm in industrialized nations. They are typically fit and active until the end, suggesting that there is something about their way of life that allows them to age healthfully.
Is there an optional diet for humans? (NYT, Dec. 18, 2018)
Bill Maher strikes a blow for fat shaming:
New Rule: The Fudge Report | Real Time with Bill Maher (Sep. 7, 2019)
Fortunately, his colleague James Corden strikes back:
James Corden Responds to Bill Maher's Fat Shaming Take (Sep. 13, 2019)
I usually find Bill Maher quite sensible, but this attitude to obesity doesn't seem to be a new thing with him:
Bill Maher In Trouble For "Fat Shaming" Jokes (Aug. 23, 2017)
I'm inclined to agree with you mgidm86, but would just like to point out that whether or not "fat shaming" is a net negative or a net positive is an empirical question.
This politically correct attitude about fat "shaming" is probably killing people. It sure isn't helping!
I'm inclined to agree with you mgidm86
(...)
Pointing and laughing at people probably doesn't help.
Celebrating people for being overweight also probably doesn't help.
If you gain 5 pounds here, your friends will comment on it immediately. Similarly if you lose it.
I would rather have some "letting your health go" shaming - which isn't necessarily related to weight.
But, but, but, it makes fat people cry.
We even have a "fat studies" section at an actual university. Predictably, the professor is gigantically fat and American.