Nutritionists say LFTB is just as healthy, if not more so, than other ground beef because it’s so lean — 95 percent, on average.
“(That’s) an accurate statement,” said Mary Steffensmeier, a registered dietician with Wheaton Franciscan Healthcare in Waterloo.
The nutrition educator said LFTB has the same or more vitamins and minerals than hamburger with out it. For example, vitamin B-6, niacin and iron are greater in 95-percent lean burger than 70
percent. And, Steffensmeier said LFTB is lower in saturated fat.
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