Who thinks? Our soul or consciousness.We tend to identify with our mind so we tend to think we are the mind.But when you stop thinking you still remain conscious So consciousness is a separate thing from the mind.
Some say it is the soul.
And some say that it is simply the brain which causes this illusions. There is no reason to believe that thought is required for consciousness.
Self awareness. Most of us act without self awareness. You move your body but youre not aware of it.Its automatic. Practice of self awareness when we do things is supposed to help reach a higher stage of consciousness, with practice what is unconscious will become conscious.
I'm sorry, but what I have read and studied and understood does not mention this in any context with reaching nirvana. Perhaps I am mistaken. However, if I am not, I fail to see how this has anything to do with nirvana. Reaching nirvana is about reaching inner peace, about truely understanding your own nature and the cause of things such as suffering. It isn't about controlling every muscle in your body.
