Oh, I'm not saying they're worthless at all. But the spinning-down issue may be an issue depending on the use.
Your TV server is idle all day, and the disk spun down - no problem. And once you start watching a movie from it, the disk will be continuously busy fetching the movie, so it won't spin down.
However, in case of your external backup drive, it may have suffered from it. You look for one file to copy to it, copy it, and then look for the next file, etc. As the default value is to park after 8 seconds of inactivity (
see this page which describes Linux tools to fix it), it will park it every time. Linux users especially are affected, as Linux will save up disk writes typically every 30 seconds or so, and when you're mainly reading files that are already cached, well, you quickly rack up a big number of spin-downs.
And in your case, the spin-down might influence the connectivity. Does the USB port provide enough power for a spin-up? (AFAIK, USB is specced to provide more power during initial connection than during operation).