defending primal therapy
Hello Dancing David.
(about CBT) What was unconvincing?
CBT said little that was non-obvious, and was found to be no more effective than any other psychotherapy. That was unconvincing.
With regard to my claims that all psychotherapies are equally effective and that training doesn't matter. You have requested "data, evidence, citations" to support those facts. While I was a student, those facts were widely acknowledged as true within the field, and were accepted by all my professors including one professor of sociology. There are hundreds of studies which demonstrate those facts. The notion of equivalence of psychotherapies was so well-known that it had a name within psychology, the "dodo bird effect" or "dodo bird conjecture" (which referred to
Alice in Wonderland in which a dodo bird says "we all are winners and all must have prizes" or something similar).
One large meta-analysis (Smith,-Mary-L.; Glass, Gene V. American Psychologist; 1977 Sep Vol 32(9) 752-760) examined 375 studies of psychotherapy effectiveness. The meta-analysis concluded that
(from the meta-analysis) Few important differences in effectiveness could be established among many quite different types of psychotherapy. More generally, virtually no difference in effectiveness was observed between the class of all behavioral therapies (e.g., systematic desensitization and behavior modification) and the nonbehavioral therapies (e.g., Rogerian, psychodynamic, rational-emotive, and transactional analysis).
Laborsky et al performed a meta-analysis of all reasonably-controlled studies of psychotherapy effectiveness (Arch Gen Psychiatry. 1975 Aug;32(8):995-1008). They concluded:
(from Laborsky et al) For comparisons of psychotherapy with each other, most studies found insignificant differences...
A good recent book which summarizes the research of psychotherapy effectiveness is
The Great Psychotherapy Debate: Models, Methods, and Findings (Paperback) by Wampold. In chapter 4 he examines the evidence for the relative efficacy of different psychotherapies. He writes:
(from Wampold) Accumulating evidence of the dodo bird conjecture is presented... With few exceptions, the results are consistent with the hypothesis that psychotherapies are uniformly efficacious.
There was also a study commissioned by the magazine
Consumer Reports. The magazine hired several renowned psychologists (including Martin Seligman) to conduct a well-controlled study of psychotherapy effectiveness. The resultant study would be published in a journal (
American Psychologist which is the official journal of the APA. Also, a readable summary of it would be presented in
Consumer Reports so that consumers could make informed decisions about which psychotherapy to undergo.
(from Seligman at al (Am Psychol. 1995 Dec;50(12):965-74)) patients benefited very substantially from psychotherapy... and that psychotherapy alone did not differ in effectiveness from medication plus psychotherapy. Furthermore, no specific modality of psychotherapy did better than any other for any disorder; psychologists, psychiatrists, and social workers did not differ in their effectiveness as treaters
Please note that social workers actually were very slightly
more effective than doctors of psychology or psychiatry. However, the margin of superiority was very slight, although it was statistically significant because the study had such a large sample size.
I presented those four references because they are frequently cited and are wide-reaching. Two of them are meta-analyses of hundreds of controlled studies. One is a summary of all the research relevant to that question. One more is frequently cited and was conducted by a renowned figure in the field. Two of the studies were published in
American Psychologist which is the "official journal" of the APA (of course there are 30+ other journals also published by the APA on various topics).
(from you) neurosis? That is a rather vague and non-specific label. maybe you should read some more recent research.
I used the term "neurosis" deliberately. I'm aware that term is infrequently used now in Psychology. However, it's useful when discussing primal therapy because Janov claims that many different psych disorders (depression, GAD, BPD, etc) all have the same causes and are not essentially different. As a result, it's convenient to use a more general term here.
(from you) You can take whatever path you choose, but what is your bias? When did you go to school, what is your personal preference in theories? Are you a Freudian or Jungian of some sort? I personally like Jung a lot, very speculative mixed with some real gold.
I went to a school which emphasized behaviorism and statistics. While I was there, the professors rarely mentioned Freud, Jung, etc.
While I was a student, I did not find any theories of psychopathology to be convincing.
I had grave doubts about psychoanalysis, because its leaders (Freud, Jung, etc) had all descended into the subconscious and all emerged with drastically different accounts of what resided there. In other words, there was very, very low inter-rater reliability of the contents of the subconscious.
I thought that radical behaviorism was astonishingly silly. I realize I'm kicking a dead horse here, but I was shocked that anyone could ever have believed that.
Let me digress briefly in order to explain one reason why I doubted radical behaviorism. I also have an undergraduate degree in computer science. While I was a psych student, I was familiar with old CPU architectures like the Intel 8080 from the early 1970s. Those CPUs are very primitive and have a few thousand transistors. Nevertheless, those CPUs had internal state, were capable of intermediate calculations, and could do things far beyond what Skinner claimed that our 100-billion-neuron brains could ever conceivably do, even in theory. As a result, I was taken aback when Skinner claimed that there was no "inner man" and could not be, as a matter of scientific principle. What did he think those 100 billion neurons were doing? Stimulus-response? Operant conditioning?
Much of the time, I felt that Skinner was simply confused. I felt that Skinner's errors were the result of very poor reasoning; his errors were not subtle. Skinner claimed to rule out the possibility of an "inner man" on
methodological grounds. To me it was obvious that no methodological limitation could ever imply a limitation of the world.
While I was a student, the book I found most interesting was EC Tolman's
Purposive Behaviorism in Animals and Men. I thought that book was far more interesting and plausible than what Skinner was doing.
Well Tom, there is a lot there, all I can say is that you haven't shown us any data
I hope I've answered that criticism.
I realize that Primal Therapy does not have outcome studies to support it, which obviously is a major shortcoming. However I have not claimed that primal therapy is supported by outcome studies. Instead, I claimed that primal therapy is an interesting and plausible hypothesis which deserves further investigation.
It is up to the proponents of a treatment to investigate it.
In my opinion, it's up to anyone who is in a position to conduct research, to investigate hypotheses which they feel are important and plausible.
Tom W