I haven't gotten any email scam-spam at any of my emails in ages. I kind of miss them, actually. Some of them were hilarious.
I do get a legit ad now and then from someone who I had recent contact with in some way. In those cases, I just immediately mash their cease and desist link and go on with my life if I don't want those emails. Always works, too.
But overall, I get no emails that I have an issue with. I really only get around three total emails per day in the most active account.
Phone call spam? Sheesh, don't even get me started. My landline is no longer connected to a ringing phone. It's just there so I can give it out to businesses that demand my phone number (and to use to call them to give them that caller ID instead of my cell). So basically, it's for outgoing calls and for paperwork when I don't actually want the business to call me. If it didn't serve that purpose, I would have disconnected it years ago. I don't even check the voicemail on that one. Lost the password ages ago, among other things.
But somehow, someone in India got my cell phone number recently, even though the only people that have it other than family would be various government agencies (IRS, VA, and at least one other that's none of your business but not classified or anything). They're calling me 10 times a day and even leaving voicemails when I decline the calls, but it's just a ridiculous scam. At this point, it's not even telemarketing or telescamming. It's telephone harassment. They called me at 3:30 AM a few days ago.
And yes, all that's been reported to the FCC, but it's not like they actually do anything.