That's provocative! What are your insights on treating depression, then?
I've never met anyone that participated in a study on depression either, but there is a lot of evidence (published reports in medical journals, FDA requirements for getting drugs approved, etc.) that they have taken place. What are they saying that leads you to believe they are making it all up?
I'm sorry, I was being facetious. My only insights are opinions based on personal (anecdotal) experience. I certainly wouldn't have the oomph to look for a study when I'm depressed, so I wondered how they found the participants for their studies.
If they are doctor-referred, doesn't that imply that the participant is already getting some kind of treatment? How would that influence the study results? The fact that people are undepressed enough to show up in the first place is skewing the studies. They do say that their results in the CBT study are for "mild to moderate" depression. It is not clear what level of depression the other studies are using. If they have co-mingled all levels, I would think that would confuse their findings. Being in a serious depression is a lot different than being mildly depressed. I have a problem seeing seriously depressed individuals participating in any kind of study. So are the results different for serious depression? Are differentiations even made in the severity of depression (the CBT study did this)? I just want to say, "oh, really," or "so what," or "you can't prove it by me."
Myth #1 Antidepressants Are More Effective than Placebos
In my personal, anecdotal experience this is not always a myth. Prozac, for instance, helped me a lot until it suddenly stopped working. I don't think my expectations caused it to work, as I had taken other medications that didn't work, and it is on those I would have based my expectations. Also, the difference when it stopped working was significant.
Myth #2 If the First Antidepressant Fails, Another Antidepressant Will Likely Succeed
Again, in my experience this isn't a myth. In the last 10 years, my psychiatrist tried several medications for my depression. They may have kept it from becoming severe, but they didn't succeed in getting rid of it. Most recently, she tried a combination that worked spectacularly. It happened almost immediately (probably within a week) and transformed my life. When I could no longer afford the second medication, back I went to where I was before.
Myth #3 Electroconvulsive Treatment (ECT) is an Effective Last Resort
Once more, it wasn't a myth for me. It changed a deep, suicidal depression into a mere severe depression. Which is improvement.
Myth #4 Cognitive Behavior Therapy (CBT) is the Best Psychotherapy for Depression
On this, I'm not as sure. It's seemed to help me is about all I can say.
Myth #5 No Treatment for Depression Works
I don't think this is true. Medication has worked for me. I also was getting therapy both times a medication made a significant improvement. But then, I was getting therapy most of the times medication didn't seem to be helping. As far as I'm concerned, treatment can work. And therapy is my lifeline. This is something I don't think is addressed in their studies. Just talking to someone about your depression can help. In my case, therapists were all I had. I don't know if it makes a difference whether they try CBT or other approaches. I don't know that I was able to change behavior because of therapy. I just know that it kept me going during times I thought nothing could.