Positive Signs
Try to find a chiropractor whose practice is limited to conservative treatment of back pain and other musculoskeletal problems. Ask your medical doctor for the names of any who fit this description and appear to be trustworthy.
Membership in the Canadian Academy of Manipulative Therapists (CAMT) is a very good sign, but the number of chiropractors who belong to this group is small. CAMT's "orthopractic guidelines" describe a science-based approach to manipulative therapy.
In addition to manual manipulation or stretching of tight muscles or joints, science-based chiropractors commonly use heat or ice packs, ultrasound treatment, and other modalities similar to those of physical therapists. They may also recommend a home exercise program. For most conditions that chiropractic care can help, significant improvement should occur within a few visits.
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Remember that although manipulative therapy has value in treating back pain and may relieve other musculoskeletal conditions, chiropractors are not the only source of manipulative therapy. Physical therapists, many osteopathic physicians, and a small number of medical doctors do it also.