When I was a kid I learned basic physics in couple of days because I needed it for another sport that I practiced professionally, but a few years later I realized I didn't really need it to win.
Having knowledge of physics isn't needed if you tweak the audio system, it's just counter-productive. In audio, little knowledge is worse than none at all.
Audio is a sport to me where I practice the whole day and write what I hear into my logs. I write many megabytes per year.
I hear many variables, even ambient temperature makes a huge difference. I need to keep the headphone drivers at a certain temperature and softness to get the highest resolution, I'm using 46dB volume overnight to keep the drivers warmed up, but I still need to listen 6 hours a day at 60dB to keep it consistent. If I only listen 2 hours I need to leave it running at 50dB overnight etc. And if the ambient temperature changes, I need to compensate for that as well. It gets more complicated since the temperature has a delayed effect and affects the components differently.
I don't do it by looking at the numbers because I don't know all the variables yet. I listen to my audio system to hear what it needs, just like in athletic sports where you need to listen to your body to prevent overtraining and injuries etc. If the body is hungry you need to insert food instead of type on calculator...
When keeping the audio system warmed up, if I use too loud volume for the drivers then it sounds too warm and bassy on the next day. If I use too low volume, then it sounds edgy and muddy with lack of low-level detail.
I always use 60dB volume when I listen to music, and I have tweaked my system to match that volume.
The amount of time a component has been turned on matters also, the problem is the optimal time for each component is different, and whenever you unplug the AC connector it needs to burn-in again. Since I need to get the correct combination I only have a 10 hour window once a week where my system sounds the best.
I'm still a beginner at this audiophile sport, but my results are still consistent.