RamblingOnwards
Critical Thinker
- Joined
- Mar 21, 2004
- Messages
- 417
What environment would facilitate the most healthy/most productive human?
My knowledge is pretty google-esque, but here are my thoughts.
Water - we need it a minimum of once every two days. [It is possible to drink enough water to kill yourself, but generally] consuming more liquid than you need to is not harmful. Therefore constant unlimited supply of water.
Food - we need to eat a minimum of once a week. Consuming more food than neccesary is harmful. It is better to eat some foods more often than others. Therefore, constant, limited supply of greenstuff, and an intermittent, limited supply of meat stuff.
Exercise - too little is very bad for you. Constant high intensity is bad for you. Therefore, required constant low impact, intermitttent required high impact.
Stress - too little is bad, too much is worse. We need regular periods of low stress to sleep and relax. Therefore, short, well-defined periods of high stress, with low stress as the norm.
Okay so beyond the obvious 'hunter-gatherer', what does this leave us with?
My knowledge is pretty google-esque, but here are my thoughts.
Water - we need it a minimum of once every two days. [It is possible to drink enough water to kill yourself, but generally] consuming more liquid than you need to is not harmful. Therefore constant unlimited supply of water.
Food - we need to eat a minimum of once a week. Consuming more food than neccesary is harmful. It is better to eat some foods more often than others. Therefore, constant, limited supply of greenstuff, and an intermittent, limited supply of meat stuff.
Exercise - too little is very bad for you. Constant high intensity is bad for you. Therefore, required constant low impact, intermitttent required high impact.
Stress - too little is bad, too much is worse. We need regular periods of low stress to sleep and relax. Therefore, short, well-defined periods of high stress, with low stress as the norm.
Okay so beyond the obvious 'hunter-gatherer', what does this leave us with?