Quick note - the problem with Youtube videos not embedding on the forum appears to have been fixed, thanks to ZiprHead. If you do still see problems let me know.

Book: Body by God

Body By God : The Owner’s Manual for Maximized Living

Biblically based instructions for fitness? From one of the reviews:

Rather than listening to the "educated" about what it takes to be healthy, it makes much more sense to listen to the Divine.

Another book to add to this long list of biblically-based health books.

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