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hypertension

  1. S

    Help with my pre-hypertension/pre-high blood pressure

    Hello there, I have been recently diagnosed with pre-high blood pressure and pre-hyper tension. I weigh about 240 pounds and am 5'9". Since then I've been reading about ways to lower my blood pressure and make sure I don't develop hyper tension. I've seen in a lot of places recommendations for...
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