• Security incident: ISF was recently accessed by intruders. Please change your password, and change it anywhere else you used it. Read more

body building

  1. Roma

    271 grams of protein daily ?

    Just looking over some magazines in the library today, I found a diet that recommends 271 grams of protein every day; lots of meat and eggs and protein powder that they are marketing of course. I was thinking that so much protein might cause kidney problems or some other types of health...
Back
Top Bottom